Natural Family Planning
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Natural Family Planning


Natural family planning methods, also called Fertility Awareness Based (FAB) Methods can help couples to achieve their reproductive goals for preventing or achiveing a pregnancy by observing the signs and symptoms to identify the fertile days in the menstrual cycle.

Two simple, modern and effective natural methods are the Standard Days Method® and TwoDay Method®

Both methods were tested in clinical trials, demonstrating efficacy rates comparable to other user directed methods. Standard Days Method is 95% effective when used correctly, and TwoDay Method is 96% effective when used correctly.